5
1
The hidden basics of health
This is only a brief guide about what I gathered. To deeper knowledge of why I am saying this all, you'll to research on your own. This practices are designed to outcast most defficiencies known by mankind away, exceptuating only those given by genome. But whatever it be, only experience would give you a true appreciation about it. Let's start
>leave all diaries, inmediately
>leave grains: no wheat, corn or rice at all
1
0
I will kill myself if I don't find a solution.
Hello, I would like to talk about a problem and I don't know what to do. Let's start from the beginning. When I was a child, between 6 and 9 years old, I was subjected to constant harassment by two hidden members of my family. One of them did it once when I entered his dark room. He made me sit on his stomach while he lay naked, talking to me and distracting me with conversation until I felt something touch me. I was a child and naive, so I thought he had wet himself and soiled me by m
1
0
Pay Wall Bypass
Looking for as much info or cracks for the following:
Triphasic, Conjugate, Westside Barbell, 5/3/1
ALTIS, Exos, DB Hammer, Lee Taft, Keir Wenham-Flatt
FRC, Kinstretch, GMB, Hunter Fitness
Keith Barr (collagen/tendon loading), Eccentric/isometric protocols
Jay Schroeder, Cal Dietz
RPR (Reflexive Performance Reset) Bundle, all Z-Health courses
Postural Restoration Institute (PRI), DNS, ATG, Egoscue
Aerobic base (Joel Jamieson), Lactic/power interval
1
0
Feeling odd after workout.
Was having trouble doing my daily workout today. But suddenly when i finished it, i was completely ready to go again. I ran to a bookstore, read for hours.
I ran over 20 kilometers, but my legs are still itching to go. I dont know why, its by far my longest amount run in one day, but somehow I just feel distant. Like im no longer the same person. My muscles look like that of a bodybuilder overnight, and i feel less emotion.
7
0
Running a Cycle
I'm currently just finishing up the 6th week of my first cycle which is 100mg of testosterone propionate every other day, and front loaded with 50mg of dianabol every day. Ending the dianabol after tomorrow (the full 6 weeks), and I've been taking various supplements for liver protection, avoiding alcohol, etc. while using the dianabol. I'm planning on running the test for another 4 weeks, and then ending what is a relatively short 10 week cycle. I've been using about .5mg
0
0
Oral Health
Right so I was never taught to brush my teeth. Been around a decade since my adult teeth came through, and I've basically brushed them never.
I do go to the dentist. I can't tell if theyre useless or if I'm lucky, but they havent ever noted anything wrong. No Cavities, nothing. My teeth are slightly yellowed, but nothing horrible.
Am I fine? Obviously now that I'm not retarded I've started taking care of my oral hygiene, but is it saveable or is my mouth jus
0
0
Powered Cycling
So cycling, yeah? It's efficient, but it's not efficient enough to get me around without exhausting me, you feel?
I'm looking for the best friction drives money can buy. And on that note, I'm wondering about the practicality and or extra mph I'd get out of attaching one on each wheel.
I figure this setup is ideal for my needs, since you're supposed to be able to remove friction drives from one's bike on the fly. Could set those fuckers in the saddle
3
0
RP MPT 2.0 questions about changing exercises
In the new version of FAQ file, it says "we recommend sticking to the same exercises for at least Mesos 1 and 2, and possibly even Mesos 3 and 4. In the next macrocycle (next time you circle back to Meso 1), we recommend picking all or mostly new exercises and repeating the process", on the contrary of the old version, that says to change exercises every mesocycle.
Are you guys doing this new recommendation, keeping the same exercises for meso 1 and 2 and possibly 3 and 4 or are
2
0
Some one literally stole my shit right out of my locker
Some one took my shit out of my locker at the damn gym and just slapped a lock on it. They probably are to stupid to realize that locker was taken and I was willing to give them the benefit of the doubt, but, also it's like, I had shower shoes, a towel, expensive shampoos and conditioners and shit in there and where the fuck did it go? Like I would have some that shit in the trash.
I'm so fucking upset about this shit. I am gonna fucking slap this retarded mongoloid.
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