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slicee 25/10/03(Fri)21:35 No. 41323
41323

File 175952013482.jpg - (64.27KB , 1200x798 , bodyweight-back-exercises.jpg )

Does anyone know a certain method to actually feel like i have good form on back and chest exercises without mostly feeling my biceps working?


>>
Anonymous 25/10/03(Fri)22:39 No. 41324

>>41323
Shoulders back and down all the way. Find that position. Do light weight focusing entirely on shoulder position. Progress slowly.



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