Movies & TV 24/7 via Channel7: Web Player, .m3u file. Music via Radio7: Web Player, .m3u file.
WebMs have been re-enabled after a long absence.
We're testing an updated catalog view. Check the catalog link on your board and give feedback at /7ch/
File 14697834794.jpg - (25.34KB , 400x285 , phelps bong hit fake-1.jpg )
Do you guys ever considered swimming for fitness? https://www.youtube.com/channel/UCrIvmSCtdcBMwkNZiQGz4bg
It might be a nice change of pace for some, but bottom-line is the issue of cost if you don't have free access to an Olympic-sized pool 24/7.
I would love to use swimming for exercise but the only pool available to me is three miles from my house and since I don't drive, it's not really logical for me.
>>19241 It's not worse than a gym membership.
Phelps is very fit; he swam mostly since a tweez. Swimming is great overall fitness. Great for cardio, too. Yet, he WON'T swim in deep water. WTF He's scared of the 'deep' Crazy or not? Thoughts??
Swimming is a good way to go for sure.
>>19364 Pretty weird. By deep water do you mean the ocean or any deep pool/dam?
>>19364 deep water scare
I read somewhere that Phelps' TDEE is something like 12000. Don't know if that's true, but I really need to swim more.
>>19256 you fucking retard. just ride a bike there you fucking autist
Can anyone send Athlean-X max size full program i can Athlean-X zero and ultimate arms full program or anything else u guys want
>>19256 3 miles? 3 Miles!? That's what... IIRC it's what's considered prime kick scooter distance, no? Or for rollerblades, particularly if the road to there is flat terrain. Is it?
File 160242121051.jpg - (392.97KB , 1920x1200 , MnyjX3S.jpg )
I like when you're really going at it swimming laps and can start to feel yourself sweat. It is the strangest feeling. You feel the water sliding over you with a slicker viscosity than a few moments before. Once i get to that point i feel like i could swim the English channel. When the fact is i'm such an uncoordinated look like a cat trying to get of the tub thrashing spaz my body has literally overheated in the water
Jack Lalanne reportedly was a fan of swimming, and that guy was and remains a total absolute beast.
>>19151Swimming in a public pool can get you Ascariasis lumbricoides and resistant tuberculosis. It will change your life forever.
>>19256>>21919He is lazy fitness gymcel, man.
>>37194 >Swimming in a public pool can get you Ascariasis lumbricoides and resistant tuberculosis. Another excuse not to get /fit/. There's always rivers, lakes and the sea. Alternatively build your own pool, grab a shovel and get digging.