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Looking for as much info or cracks for the following:
Triphasic, Conjugate, Westside Barbell, 5/3/1
ALTIS, Exos, DB Hammer, Lee Taft, Keir Wenham-Flatt
FRC, Kinstretch, GMB, Hunter Fitness
Keith Barr (collagen/tendon loading), Eccentric/isometric protocols
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