/fit/ - Fitness & Health

Anonymous 25/04/17(Thu)05:09 No. 41190 [Reply]

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thought id post my progress pics here for my first /fit/ post

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Anonymous 25/04/18(Fri)03:05 No. 41203

>>41201
you know what? my bad, me too, i love fat men

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Anonymous 25/04/18(Fri)03:06 No. 41204

>>41201
you know what? my bad, me too, i love fat men

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Anonymous 25/04/18(Fri)03:06 No. 41205

>>41203
ignore that it lagged & doublesent and made me look like a retard

Powered Cycling Anonymous 25/04/17(Thu)19:01 No. 41198 [Reply]

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So cycling, yeah? It's efficient, but it's not efficient enough to get me around without exhausting me, you feel?
I'm looking for the best friction drives money can buy. And on that note, I'm wondering about the practicality and or extra mph I'd get out of attaching one on each wheel.

I figure this setup is ideal for my needs, since you're supposed to be able to remove friction drives from one's bike on the fly. Could set those fuckers in the saddle bags when I run out of juice. That sounds so much better than pedaling against a dead battery.

Pic related: not my bike, but very close.

Egg substitutes Anonymous 24/07/06(Sat)14:18 No. 40995 [Reply]

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Hey, all. I went vegetarian this year and am thinking of making steps towards going vegan (yes, I get all of the hate). The only thing I believe separating me from veganism is I still eat eggs, which I normally eat in the morning before the gym. Please forgive the ignorance, but what alternatives should I consider? Thanks beforehand!

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Anonymous 25/04/17(Thu)15:58 No. 41192

There is no reason to be vegan or vegetarian, for that matter.

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Anonymous 25/04/17(Thu)16:12 No. 41193

>>41192
kill yourself stupid nigger

you should swap eggs for other protein sources like chickpea protein for example, there's lentils and beans too, and soy but you know the reputation that shit has nowadays

good luck bro! best of luck and congrats on developing a higher state of consciousness

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Anonymous 25/04/17(Thu)16:12 No. 41194

>>41192
kill yourself stupid nigger

you should swap eggs for other protein sources like chickpea protein for example, there's lentils and beans too, and soy but you know the reputation that shit has nowadays

good luck bro! best of luck and congrats on developing a higher state of consciousness

David Horne xiaogui9999 25/01/05(Sun)06:54 No. 41146 [Reply]

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Does anyone have a pdf of David Horne's Iron Grip?
David Horne Any related。

SSTT Bodybuilding Upper Lower + Shoulders and Arms SSTT Bodybuilding Upper Lower + Shoulders and Arms 24/12/29(Sun)18:09 No. 41141 [Reply]

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Would anyone have this spreadsheet? I've been looking everywhere and can't find it

tryna get muscle whilst dropping 20 lbs Anonymous 19/08/15(Thu)05:23 No. 30556 [Reply]

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newf@g here,

There is so much information when it comes to getting in shape. I am just unsure what is bs and what will really help me. I want to build muscle whilst also dropping about 20 lbs. What do I eat? what do I avoid eating? how many grams of protein should I eat a day? what vegetables are the best? best meat (beef pork chicken) to eat? I asked my friend about how to get in shape and eat the right things, he recommended athlean x. I'm not sure I want to spend 99$ on a fitness program, so I came here. I'm 19 Male 188 lbs now. I have access to a full gym. I worked out in high school and know the proper way to lift and all that. But in the last year and a half I have kinda not worked out as much as I should. any and all help will be appreciated.

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Anonymous 19/08/17(Sat)00:36 No. 30581

>>2054

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Anonymous 23/05/04(Thu)13:29 No. 40196