/fit/ - Fitness & Health

Anonymous 19/12/19(Thu)17:22 No. 32485 [Reply]

File 157677252151.jpg - (96.94KB , 416x636 , nxenywspr9241.jpg )

i am doing this program, pic related. i am now on day 15 and feel fucking great. i always do what says on the program and sometimes i add a little extra, +5-20 per day. my arms got bigger, i feel much hornier and stronger.

do you guys have any suggestions to a puny program like this? or should i just continue doing this every month?

28 posts and 1 image omitted. Click Reply to view.

Anonymous 21/01/13(Wed)01:44 No. 37241

Day 5 Done!
Day 6 Done!

Anonymous 21/01/16(Sat)00:38 No. 37262

7 (Rest)
Day 8 Done!
Day 9 Done!

Anonymous 21/02/01(Mon)23:36 No. 37351

So... update for you all. Had to abandon last months attempt, had a family member rush to hospital so it became a no-priority. Looks like they're out of the woods now so we're going to give this another go. Won't be doing daily updates though and if I have to abandon then carry on without.

As always, you fit/fags/are welcome to join in.

Day 1: Complete.