/roulette/ - Random threads

Maximum hypertrophy Raseduxy 20/04/20(Mon)00:22 No. 34760 Board: /fit/ [Reply]

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Are John Meadows most complete programs for bodybuilding? And how much muscle stretching can actually help hypertrophy.
Or should i just don't overthinking (which i do more than i should) and do what Ronnie said: Bodybuilding is doing heavy weight for most reps possible (aka going to failure every set)

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Anonymous 20/04/21(Tue)02:13 No. 34781

Alright man, first you're not going to listen. I know this.

You're not going to listen because I'm just another voice on the website you visit, and not some expert (to you).

Second, you say you want to do bodybuilding? OK. What are you doing right now? Are you currently training?

Third, post what you're doing now so we can answer you if we choose (although you won't listen)

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Anonymous 20/04/21(Tue)02:19 No. 34782

>>34781
I'm going to answer preemptively. I'm assuming you have never really trained and you have it in your head to lift weights.

Pick up a copy of Starting Strength: Basic Barbell Training. Do the program. Eat food.

Do it. You won't.

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Anonymous 24/09/25(Wed)13:20 No. 41098

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Just lift it

sissy witch&!y7wPLC6UOg 22/01/25(Tue)03:36 No. 108963 Board: /di/ [Reply]

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Femcock Enjoyer 22/01/25(Tue)03:38 No. 108964

(1463x2600)

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Femcock Enjoyer 22/02/07(Mon)04:13 No. 108980

(1463x2600)

The Hayloft Gashnaw 22/03/13(Sun)00:03 No. 27570 Board: /elit/ [Reply]

So this a story I am writing for the hell of it.
Tags right uh let's see.
Incest, Ageplay, Bestiality, Bondage, Rape. Not sure what else I might be adding.

Chapter 1:

“I’m so sorry for your loss.”
Those words were probably the most annoying six word I ever would hear. It was a funeral, I got it, I understood but couldn’t they just have kept their fucking mouths shut. Surprisingly my dad dying was not the worst part. His health had been declining as it was and I was prepared for it. We even had a plan, if worse came to worse, I would live with my friend to finish high school. His mom had already cleaned out a room for me, just in case. I thought would be able to make do, I already had acted like a second son. Sadly, that was not going to happen. No, instead the law had to take over and my actual mother had to start acting like a mom.
“Its alright, it would just be a year or so, so he can finish high school.” Janice would say. Thank you.
“No no, he is my son, he should be with family” That was my mom’s response. I saw her once when I was seven. But haven’t seen her since, it was short reunion as well. Her grandfather had passed away leaving her his ranch. Something about too many greedy hands trying t get his fortune, so, he made sure he did everything by the books and left everything to my mom. The only catch was she could not sell the ranch, if she did her money and fortune would be divvied up between the rest of eth family. My father refused to move. He made enough money for us to live off of, and he felt that selling the ranch may have been best. Let some country boy buy it and actually use it. That argument happened when I was four, but I still remember it.
“His marks are great; I just feel uprooting his life would be detrimental to his academics.” I really did adore Janice, single mom who barely made ends meet. She was young too, a true milf. But she was also my best friend’s mom, so I usually kept that thought in the back of my mind. I never really expected to get to the point of getting in bed with her. She treated me like a son.
“Once again, I understand, but I am his mother and I should be looking after him.”
Where in the hell was that motherly support growing up? No, you were just a woman trying to ruin my life. It sucked being Seventeen. I didn’t care about a ranch, hell I didn’t care about horses or pigs or whatever the fuck they had on said ranch. I was a city boy, aside from the park I barely ever saw grass. But instead, I was going to be uprooted and moving to my great grandfather’s ranch. My life really could not get worse.
“How about just letting him finish school”
“How about you let me do what is best for my son”
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Anonymous 22/03/18(Fri)15:36 No. 27571

This was a fun read. More to come?

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Gashnaw 22/03/18(Fri)19:32 No. 27572

>>27571
Eventually. muse to write is not as prominent as it has been in the past.

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Gashnaw 22/03/18(Fri)22:39 No. 27573

Chapter 2

“No, Colt, have you ever ridden a bike in your life?” Cherry laughed as she and Harper were trying to teach me how to drive an ATV.
“Forget it Cherry he is a lost cause, I can’t believe you two are fucking.”
“You set us up” Cherry smirked lighting a joint. “What did you expect to happen?”
“You to still be dressing like a southern bell and leading him along.” Harper sighed.
That much was true, the southern belle act was gone, while she had dressed down the day after, she still had a bit of the belle charm, but now that it was the weekend, she was down to booty shorts and a white tee pulled into a knot. To top it off she had the cowboy boots and hat. Harper was dressed pretty much the same, except she had forgone the front knot.
“You want some lemonade?” Viola asked approaching the two as I fell off the ATV. “HEY COLLTON, DO YOU WANT SOME LOMONADE?”
I huffed as I got to my feet.
“If that why you told me to wear pads?” I asked as I hobbled over to the fence to accept a glass from Viola. “Thanks” I said taking a sip.
“Why can she call you Colton?” Harper asked raising a brow.
“Cause she is a kid.” I responded.
“I’m not a kid I am almost fourteen” Viola growled.
“Fine, then when you turn fourteen you can call me Colt just like everyone else.” I sighed.
“Mom doesn’t call you Colt.”
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Historian 20/11/29(Sun)16:56 No. 15421 Board: /hi/ [Reply]

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Why does the media insist on painting a false narrative about suicide? This article by CNN mainly talks about the minority percentage of female suicides in Japan this month without even mentioning that more men died from suicide than women, and then they say in the article that "women were impacted the most" without any logical argument for how suicide affected women the most in Japan this month (because it did not).

By the way did you know that it is legal for the media to lie in the United States? Just thought I would put that out there fyi.

2 posts omitted. Click Reply to view.

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Historian 20/12/31(Thu)23:27 No. 15431

>>15430
>Otherwise murder victims wouldn't be impacted.

They're not. It's their loved ones (and society to a (typically) lesser extent). Ever wondered where BLM comes from? The murder of blacks has had a historically lesser impact than that of whites because they typically lack father figures to feel that impact (-1 parental loved one), it's only when society (SJW's) got involved that their deaths began to have an equal impact.

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Historian 21/01/06(Wed)03:08 No. 15432

>>15421
I agree with you on everything, though I don't think that making it illegal for the media to lie would be sustainable if not downright impossible altogether given the unfathomable amount of information being published every minute.

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Historian 21/01/16(Sat)15:20 No. 15433

When men die women have less simps to choose from (suicidal men are more likely to be simps, I think that's probably true).

So women are the most impacted. Men aren't because it actually reduces their competitive pool. Yes if they lose a friend or something of course, but that's not gender related.

And only gender related psychopathy matters anymore because if the genders can be de-harmonized then you will stop a lot of births that way.

The depopulation agenda isn't a conspiracy. They talk about it openly. They have been helping children conclude for decades that every person on this planet is a burden to the great perfect mother nature that is the beauty of trees and mountains and waterfalls and we are just sick disgusting period blood yuckies who are mean and lie and start wars and believe in sky gods.

You love the cute little panda don't you? Kill your own babies. It's your body so it's your choice to murder whatever is inside it. Likewise, it's the government's body and they can murder whatever is inside them.

It's all kind of obvious and gay when you stop lying to yourself to protect yourself from harsh truths.

But then you go insane so I mean I get why people lie to themselves.

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Anonymous 19/05/20(Mon)08:43 No. 6931 Board: /gfx/ ID: 91534e [Reply]

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Still there!

Anonymous 21/07/17(Sat)08:28 No. 15935 Board: /fail/ [Reply]

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Hi 21/08/06(Fri)19:01 No. 15943

I cans have dog backpack, generally don't poo/pee in dog backpack. Like to watch the world go by in dog backpack. Don't havs to walk with dog backpack. I like dogie biscuit
in dog backpack. Who is a good doggie in dog backpack. When can I has water in dog backpack.
How can I get out of this fkn thing.

recaptcha Anonymous 19/08/15(Thu)06:22 No. 16842 Board: /sci/ [Reply]

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If this is what is programming ai we are doomed. This is obviously a traffic light even to retards. This is not my personal captcha bc I forgot to save it but it's how it always is, obvious ass shit.

My second point on this is the tech business is mostly a fraud giving hopes when they have dumb products without any innovation. For example, Musk is building a subway tunnel and calls it fancy names bc retards fall into it. Most know but look at thunderfoot videos if you don't. He's an asshole but he does the work.

If you want to get rich make a company with a good liar and give absurd claims as if they are trivial. All the retards will fall into it, just like solar roadways.

Final thoughts, silicon valley show, it has no real money making platform bc it's been done already in the form of many projects that aren't out for money bc they are basically bit torrent sharing platforms. Once you let it loose in the wild your only getting donations. In reality the corporate part requires cloud based systems to control the content.

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Anonymous 19/08/15(Thu)11:34 No. 16845

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>>16842
Do you have a job? Did you get an education? If you did by now you should have realized that a lot of the world is redundant stuff and bullshit you have to sell to uninformed people. Where there is a lot of money to go around that's what happens, for example the western half of the US like Texas and California.

Sure this isn't where the real progress is being made but it's easier stuff that gets around and what industry will expose to normies.

Anonymous 16/10/09(Sun)17:00 No. 6324 Board: /gfx/ ID: ad3abd [Reply]

File 147602523328.jpg - (53.99KB , 300x378 , chang_beer_01.jpg )

can someone change the chang to say Caramel?

and premium quality to Average Height 149cm

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Anonymous 17/01/04(Wed)06:15 No. 6365 ID: df6334

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Anonymous 17/12/14(Thu)07:40 No. 6796 ID: 9f2b6b

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NEW LOOK

Anonymous 23/11/18(Sat)21:13 No. 15353 Board: /phi/ [Reply]

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If there is such thing as reincarnation, I dont wanna come back as a human ever again.

Nope.

Even if God Himself promises that I will never suffer from poverty, slavery, disease, etc again.

I may not, but someone else will.
How can we truly enjoy human life when it comes at the expense of others?

All the luxuries enjoyed by any class of people have always been at the cost of exploiting other classes.

I would rather be an astral being roaming the cosmos, enjoying the wonders of thousands of stars and planets.

The pleasures of human existence are nice but sirely limited. The only thing that motivates humans is imagination.

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The+Red+Barron 24/01/01(Mon)23:48 No. 15363

I hope God gifts me with eternal life. He marks;
>my spirit will not struggle with humanity for eternity, but he shall live 120 years

Lord I hope my rod in the back has fit and enlarged my mind to not struggle, but to do the will of my God and earn that glory of Enos who pleased the Lord, and was not

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Anonymous 26/01/01(Thu)06:50 No. 17047

Human life isn't mandatory.
Just be "poor in spirit," as in don't desire anything earthly, and "the kingdom of heaven" is yours.
"Ask and you shall receive"... It's like the main guiding principle behind the rebirth process. For whatever we learn to seek in life, our mind will go and take after death, once this body is destroyed and playing human is physically impossible.
And you can stay above, happy and free, until your current pain is completely forgotten and can no longer keep your gaze away from this realm. Then, you'll repeat the cycle for the sake of rare little pleasures that can be found here... For even a heavenly being, naturally, should ignore what is common and pursue what is rare.
This is called being reasonable.

23/11/22(Wed)22:53 No. 21490 Board: /x/ [Reply]

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Why should a doctor care?