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Stuff you've used to get stronger that the novice might not know.
For example there's the ulnar reflex. By putting pressure on the ulnar surface of your hand you can curl more than you can otherwise.
Also there's a trick I discovered and used for a muscular contraction imbalance. If for example one of your traps is more easily activated, try lifting with one half of your body visible in a mirror. I'd guess this works along the same line as the trick used for phantom limbs. Make no sense? Try it out.
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