/roulette/ - Random threads

Reggie Anonymous 15/05/23(Sat)18:49 No. 4340 Board: /gfx/ ID: 9a4bd1 [Reply]

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heres a cutout, now make some shit

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Anonymous 15/06/04(Thu)06:57 No. 4376 ID: 2720e7

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Anonymous 15/08/10(Mon)10:12 No. 4796 ID: 885a14

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Fancy That 16/01/03(Sun)18:03 No. 6003 ID: 74d2db

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Anonymous 15/04/24(Fri)01:11 No. 4279 Board: /gfx/ ID: 2fb0ac [Reply]

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Let's get wild like in the old days.

I post a picture. The next change something and so on...

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Anonymous 16/01/17(Sun)05:23 No. 6079 ID: 4adefd

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Anonymous 16/01/29(Fri)02:49 No. 6123 ID: 0ad6f3

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Ready for a fight.

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Anonymous 16/05/16(Mon)02:10 No. 6274 ID: 981b39

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xX-An0nYm0uS-Xx 26/05/26(Tue)04:39 No. 148792 Board: /vg/ [Reply]

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I am here

TO KILL CHAOS!

Anonymous 22/05/03(Tue)10:03 No. 39283 Board: /fit/ [Reply]

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can i just do dips and ohp without having to worry about upper chest development?

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Anonymous 22/05/15(Sun)02:11 No. 39307

In my experience this is very specific to your anthropometry. I have a very wide clavicle and wide chest, I literally cannot get any other exercises other than incline work to get my upper chest bigger. However I have a friend with a more narrow shoulder girdle who can do normal dumbbell bench and get a huge upper chest. Basically, YMMV, try doing just OHP and Dips for 2-3 months at most and if you aren't seeing progress in the areas you want then switch up the exercises.

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Anonymous 23/03/28(Tue)22:55 No. 40101

>>39283
same question about flat bench and OHP. Running powerlifting hypertrophy so trying to cut out everything non-fundamental.

But as far as dips go - they are for lower pecs. Though personally I kinda feel inner pecs after

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Anonymous 23/05/06(Sat)04:46 No. 40202

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>>39283
But big-chest muscle maiden is my thing.

Greetings from reddit Angsty Teen Girl 24/07/11(Thu)20:17 No. 25925 Board: /rnb/ [Reply]

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Whats up 7channers, your neighborhood friendly redditer checking in. *tips fedora*

Hows everyone doing today?

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Angsty Teen Girl 24/08/07(Wed)07:43 No. 25932

Just being a wagie

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Angsty Teen Girl 24/10/12(Sat)01:34 No. 25956

im doing alright anon.

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Angsty Teen Girl 24/10/12(Sat)04:57 No. 25960

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Acceptable. It's super-cloudy but not raint, soit's the perfect outside weather for a long walk.

Need advice Anonymous 19/12/06(Fri)17:22 No. 32169 Board: /fit/ [Reply]

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Hey guys, I started dating an overweight woman. First one for me. I ended up falling in love with her. She wants me to help train her but I have no idea how to start. She is like 5'5'' and 220lbs. She can jog very slowly. Impressive for her size. Would some kind of 5x5 routine be good for her? Thanks in advance guys.

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Anonymous 24/12/18(Wed)03:03 No. 41133

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Anonymous 25/04/18(Fri)02:47 No. 41202

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Diet change and 1+ hour long walks together is a start. Also, post her OF

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Anonymous 25/04/20(Sun)03:53 No. 41209

>>32169
don't bother with gyms; just work on improving her diet and activity level.

More variety and healthier choices, use supplement (protein shakes, etc.) to help control calories / satiety, daily 1+ hr walks at local parks or etc.

once she can nail the basics, you can introduce her to group exercises and strength training, etc.

finally, accept that she might monkey branching to someone else; women with low self-esteem tend to whore out the second they realize their potential. You accepted the risk when you entered this relationship.

Trioxin 245 depicted as a modern hazmat emergency Anonymous 25/11/29(Sat)09:02 No. 23152 Board: /me/ [Reply]

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Prompt for image: Generate an image of the CMV carrying the 245 Trioxin with placards from hazmat table 1, Class 6.2 (Infectious Substance) UN 2814 Category A, with subsidiary placards Division 2.3 (Poisonous Gas) and Zone A, HMSP Division 6.1 (Toxic Substance) "Poison Inhalation Hazard", and Class 9 Miscellaneous “environmentally hazardous substance”. Also on scene responding to the CMV with a fallen leaking 245 Trioxin drum emergency, include first responders characters like HAZWOPERS with level A and B PPE, epidemic intelligence service rapid response team with bsl-4 type level ppe, CBRNE 20th CBRNE and MOS 74D, CSTs, CERFPs (and other onsite personnel characters) with similar PPE attire responding to this hazmat incident. Make this into a movie style poster from the return of the living dead franchise.

Cartoon /co/ Bruce Banner 12/07/07(Sat)21:35 No. 823 Board: /banner/ [Reply]

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Gotta have some cartoon banners for /co/

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ice!.RAPE.curg 12/11/22(Thu)01:14 No. 919

>>828
here's some off of google images that have some potential
http://www.mediafire.com/?hjjskdmmmbqrshl

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Bruce Banner 13/04/18(Thu)02:35 No. 989

here some /co/ oc
>>986

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Bruce Banner 14/05/17(Sat)02:51 No. 1133

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OP here, got one from Gravity Falls.

Historian 25/05/27(Tue)22:57 No. 15785 Board: /hi/ [Reply]

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Who knows if there are any comprehensive works on the history of the development of nuclear programmes of the nuclear club states and potential candidates for them? And in general, a literature thread on the topic

Anonymous 21/11/03(Wed)04:32 No. 25905 Board: /co/ [Reply]

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real ones know

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Anonymous 23/05/11(Thu)11:23 No. 26486

>>26369
prefer her bust

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Anonymous 25/12/06(Sat)06:27 No. 27933

2B or not 2B

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Anonymous 26/01/06(Tue)11:53 No. 27976

>>27933
That is the question..........