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Anonymous 23/01/22(Sun)03:23 No. 39947 Board: /fit/ [Reply]
39947

File 167435421418.jpg - (161.58KB , 1080x1262 , 1673706275282849.jpg )

How come every time I overwork doing bicep curls I get semi-paralyzed in my elbow? How can I know when I overwork?


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Anonymous 23/01/22(Sun)07:51 No. 39948

Biceps are a pretty small muscle group, and are at least partially used in a lot of compound and accessory lifts already. It's definitely easy to overwork them if you're paying careful attention or working a program. For actual dedicated curls, I personally try to use a reasonable weight that I can easily control through slow full movements, and that bring me to failure in about the 10 rep range. Three to five sets should be more than enough, when you factor in all the lifts that will hit your biceps throughout the week, such as rows, lat pull downs, etc etc.




John Smith 25/06/05(Thu)01:46 No. 49191 Board: /eh/ [Reply]
49191

File 174908077460.jpg - (929.39KB , 2875x1916 , 1974_Dodge_Charger_Rallye_(49603858073).jpg )

Dear John,

I've been pretty sad for a long time. I wonder when it'll stop.

Yours truly,
John


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John Smith 25/06/07(Sat)15:15 No. 49194

>>49191









it'll stop alright. It won't be sad anymore. Nor will it be boring.

The worst thing about it might be a slight or overwhelming sense of trepidation. But that's indeed quite exciting. Can't really call it a bad thing. Or worse than sadness or what was before. If anything - it's a freshness. An innocence.

I hope you discover this before dying OP. It's not bad. There may be an overwhelming sense of having no power, but at the same time a sense of having humongous power.
Message too long. Click here to view the full text.




SSS sm0l m00n 25/03/29(Sat)22:22 No. 27416 Board: /co/ [Reply]
27416

File 174328332883.jpg - (1.55MB , 2592x1944 , sss3.jpg )

N0W I B3CUM TH3 R33L SNAILL3R M00N :3




AdvOR Help Anonymous 16/12/26(Mon)06:25 No. 22426 Board: /halp/ [Reply]
22426

File 148272991142.jpg - (28.67KB , 364x364 , hipster-fox-750706664.jpg )

I cannot get AdvOR working on skype anymore. Was something changed that microsoft did in the past year to make it stop functioning 100% or have I made an error in using it?




Edgar Anon Poe 26/04/27(Mon)02:55 No. 8223 Board: /grim/ [Reply]
8223

File 177725133080.png - (168.93KB , 764x781 , Screenshot 2026-04-26 120119.png )

just cut for the second time ever (first was out of curiousity but now i think im slightly addicted) and ouchie what the fuckkkk why is my pain tolerence so low and even worse i get injections where i cut because im an autoimmune chud so im doubly fucked


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Edgar Anon Poe 26/05/01(Fri)21:59 No. 8242

>>8223
Are you diseased further than your powder milk gut? I'll lick the blood up for you ^-^


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Edgar Anon Poe 26/05/02(Sat)14:06 No. 8243
8243

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feral_animal.tar




Modern Mom 21/11/12(Fri)17:44 No. 3586 Board: /jew/ [Reply]
3586

File 163673547821.jpg - (6.97KB , 250x241 , pepe_happylookingup.jpg )

>Be me, about 6 months ago
>Hungry, no cash
>Just walked into a store, ate a bag of chips and drank 10 capri suns
>People walked by shopping while I sat in an aisle eating
>Nobody cared
>I just walked out
>Nobody stopped me or gave me trouble
>Feels good man


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Modern Mom 23/07/19(Wed)00:43 No. 3894

>>3587
>THERE IS A 7CHAN

Sauce?


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Modern Mom 24/03/21(Thu)01:40 No. 3962

Future generations will ask why Americans didn't resist when the US became a police state.


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Modern Mom 24/03/21(Thu)23:17 No. 3968

>>3586
When I was younger. Me and a friend would walk into Kmart and just bumrush the chips/soda area near the front.

Knew a guy that worked there but he never turned us in because he hated his job




Gypsy thread. noko 11/08/10(Wed)04:45 No. 17620 Board: /unf/ [Reply]
17620

File 131294430756.jpg - (149.96KB , 834x1250 , Gypsy (3).jpg )

Gypsy thread. Hippie/woodstock/festival/manson family chicks preferred over hipster/scene/rave girls, but both will do. Double points if Lily Cole (who is clearly the ultimate gypsy), Mellisa Clarke, or nude. Real preferred over drawn.


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Anonymous 13/01/02(Wed)13:40 No. 21618

>>17707
Slavfag I presume?


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Anonymous 13/01/06(Sun)19:07 No. 21619

>>17634
I visually perceive the activity you engaged in at this location.


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Anonymous 13/08/09(Fri)21:35 No. 22047





Anonymous 20/06/10(Wed)05:04 No. 7060 Board: /gfx/ ID: 5db045 [Reply]
7060

File 159175825540.jpg - (104.54KB , 1100x825 , dumb.jpg )

more like this


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Anonymous 20/06/12(Fri)00:29 No. 7061 ID: b2a2b7
7061

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Miles-DF Artwork Vulpes Inculta 22/01/24(Mon)04:40 No. 28619 Board: /fur/ [Reply]
28619

File 164299565091.jpg - (476.59KB , 2560x1439 , waterhole_001_u18chan.jpg )

Enjoy


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Vulpes Inculta 22/01/24(Mon)04:44 No. 28623




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Vulpes Inculta 22/01/24(Mon)04:46 No. 28624




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Vulpes Inculta 22/01/24(Mon)04:47 No. 28625






There is no afterlife Anonymous 25/04/19(Sat)10:47 No. 16374 Board: /phi/ [Reply]
16374

File 174505247493.jpg - (121.50KB , 745x1040 , s-l1200 (1).jpg )

The facts are simple after you see all the evidence afterlife can not exist after brain death there is nothing.

Everything else is word games.
1) Memories and personality are destroyed after the brain gets damaged
2) This happens from injuries to the brain or old age (alzheimer's)
3) Therefore destroying the brain destroys your mind.

Anyone who disagrees with this line of reasoning has no basis to conclude that fire exists or will happen after you light up wood or oil.
<Dude that is a logical fallacy correlation is not causation!

Yet you committed the argumentum ad logicam logical fallacy (nice self contradiction) yourself right now and you still accept that fire exists and will burn flammable things(nice self contradiction/schizophrenia).


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Dr. Serizawa 25/07/23(Wed)09:32 No. 16682

>>16414
Super insane godzilla gods can only tell the truth either because they are dinosaurs.

They don't live in an alternate dimension of death, it's that the moon actually turned blood red, yes it physically changed color it's not just that you went insane and it looked like the stars fell and everything turned black because your eyes are deceived because you are the living dead.

(It's better to get beheaded than choke to death because my dick untwisted)


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Anonymous 25/08/10(Sun)17:42 No. 16701

have you read the documents regarding project stargate? we know some sort of astral projection is possible, therefore a decent argument for a definitive soulful existence can be made and from there several arguments can be made


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Anonymous 25/08/10(Sun)17:44 No. 16702

>>16395
what about computers?





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